Stephen Wexler 21054m BikeErg
21,054m
Meters
47:03.0
Time
2:14.0
Pace
626
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 58 |
| Revolution Count | 2743 |
| Power/kg | 1.93 |
July 09, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:03.0 | 21,054m | 2:14.0 | 145 | 799 | 58 | 125 |
| 11:31.9 | 5,000m | 2:18.3 | 132 | 754 | 56 | 118 |
| 11:07.6 | 10,000m | 2:13.5 | 147 | 806 | 59 | 121 |
| 11:08.9 | 15,000m | 2:13.7 | 146 | 803 | 58 | 127 |
| 10:58.7 | 20,000m | 2:11.7 | 153 | 826 | 59 | 130 |
| 2:16.0 | 21,054m | 2:09.0 | 163 | 860 | 60 | 130 |