Stephen Wexler 5306m row
5,306m
Meters
24:57.5
Time
2:21.1
Pace
303
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 128 |
July 14, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 5,306m | 2:21.1 | 125 | 728 | 24 | 135 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 24 | 132 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 24 | 139 |
| 6:11.5 | 5,306m | 2:22.2 | 122 | 718 | 25 | 134 |
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Workout Graph
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