Stephen Wexler 12000m BikeErg
12,000m
Meters
26:51.7
Time
2:14.3
Pace
356
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 58 |
| Revolution Count | 1565 |
| Power/kg | 1.91 |
| Drag Factor | 153 |
July 15, 2024 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:51.7 | 12,000m | 2:14.3 | 144 | 797 | 58 | 129 |
| 5:33.2 | 2,400m | 2:18.8 | 131 | 750 | 56 | 121 |
| 5:23.9 | 4,800m | 2:14.9 | 142 | 790 | 58 | 127 |
| 5:22.5 | 7,200m | 2:14.3 | 144 | 796 | 58 | 128 |
| 5:19.1 | 9,600m | 2:12.9 | 149 | 812 | 59 | 131 |
| 5:13.1 | 12,000m | 2:10.4 | 158 | 842 | 60 | 139 |
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Workout Graph
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