Stephen Wexler 11020m row
11,020m
Meters
53:35.6
Time
2:25.8
Pace
613
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1272 |
| Drag Factor | 123 |
July 17, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.6 | 11,020m | 2:25.8 | 113 | 687 | 23 | 133 |
| 12:36.8 | 2,600m | 2:25.5 | 114 | 690 | 23 | 131 |
| 12:35.4 | 5,200m | 2:25.2 | 114 | 692 | 24 | 134 |
| 12:36.7 | 7,800m | 2:25.5 | 114 | 690 | 24 | 135 |
| 12:41.0 | 10,400m | 2:26.3 | 112 | 684 | 24 | 138 |
| 3:04.3 | 11,020m | 2:28.6 | 107 | 666 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.