Stephen Wexler 11063m BikeErg
11,063
Meters
25:02.6
Time
2:15.8
Pace
325
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 57 |
| Revolution Count | 1443 |
| Drag Factor | 153 |
July 17, 2024 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:02.6 | 11,063 | 2:15.8 | 140 | 780 | 325 | 57 | 131 |
| 6:07.2 | 2,600 | 2:21.2 | 124 | 727 | 74 | 55 | 127 |
| 5:53.8 | 5,200 | 2:16.0 | 139 | 778 | 76 | 57 | 130 |
| 5:49.8 | 7,800 | 2:14.5 | 144 | 794 | 77 | 58 | 129 |
| 5:44.6 | 10,400 | 2:12.5 | 150 | 817 | 78 | 59 | 135 |
| 1:27.3 | 11,063 | 2:11.6 | 153 | 827 | 20 | 60 | 137 |
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Workout Graph
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