Stephen Wexler 4010m BikeErg
4,010m
Meters
9:29.1
Time
2:21.9
Pace
114
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 54 |
| Revolution Count | 522 |
| Power/kg | 1.62 |
| Drag Factor | 153 |
July 17, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:29.1 | 4,010m | 2:21.9 | 122 | 721 | 54 | 108 |
| 9:27.5 | 4,000m | 2:21.8 | 123 | 721 | 55 | 113 |
| 0:01.6 | 4,010m | 2:40.0 | 85 | 594 | 37 | 104 |
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Workout Graph
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