Stephen Wexler 18017m BikeErg
18,017m
Meters
40:21.5
Time
2:14.4
Pace
533
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 58 |
| Revolution Count | 2347 |
| Power/kg | 1.91 |
| Drag Factor | 154 |
July 18, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.5 | 18,017m | 2:14.4 | 144 | 796 | 58 | 119 |
| 9:41.7 | 4,200m | 2:18.5 | 132 | 753 | 56 | 113 |
| 9:21.3 | 8,400m | 2:13.6 | 147 | 804 | 59 | 114 |
| 9:23.3 | 12,600m | 2:14.1 | 145 | 799 | 58 | 119 |
| 9:15.1 | 16,800m | 2:12.1 | 152 | 821 | 59 | 125 |
| 2:40.1 | 18,017m | 2:11.5 | 154 | 829 | 60 | 125 |
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Workout Graph
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