Stephen Wexler 20518m BikeErg
20,518m
Meters
46:23.5
Time
2:15.6
Pace
604
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 57 |
| Revolution Count | 2673 |
| Power/kg | 1.86 |
| Drag Factor | 154 |
July 19, 2024 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:23.5 | 20,518m | 2:15.6 | 140 | 782 | 57 | 120 |
| 11:41.9 | 5,000m | 2:20.3 | 127 | 735 | 56 | 112 |
| 11:18.5 | 10,000m | 2:15.7 | 140 | 782 | 58 | 115 |
| 11:13.9 | 15,000m | 2:14.7 | 143 | 791 | 58 | 120 |
| 11:03.5 | 20,000m | 2:12.7 | 150 | 815 | 59 | 126 |
| 1:05.8 | 20,518m | 2:07.0 | 171 | 887 | 62 | 130 |
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Workout Graph
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