Stephen Wexler 12593m row
12,593m
Meters
1:00:08.4
Time
2:23.2
Pace
709
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 119 |
July 21, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,593m | 2:23.2 | 119 | 709 | 24 | 132 |
| 14:12.7 | 3,000m | 2:22.1 | 122 | 719 | 23 | 127 |
| 14:15.3 | 6,000m | 2:22.5 | 121 | 715 | 24 | 129 |
| 14:22.7 | 9,000m | 2:23.7 | 118 | 705 | 25 | 131 |
| 14:23.4 | 12,000m | 2:23.9 | 117 | 704 | 25 | 140 |
| 2:52.1 | 12,593m | 2:25.1 | 115 | 694 | 25 | 137 |
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Workout Graph
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