Stephen Wexler 15000m row
15,000m
Meters
1:11:59.2
Time
2:23.9
Pace
842
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1785 |
| Drag Factor | 119 |
July 23, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:59.2 | 15,000m | 2:23.9 | 117 | 703 | 24 | 128 |
| 14:18.8 | 3,000m | 2:23.1 | 119 | 710 | 23 | 126 |
| 14:21.8 | 6,000m | 2:23.6 | 118 | 706 | 24 | 129 |
| 14:21.7 | 9,000m | 2:23.6 | 118 | 706 | 25 | 126 |
| 14:25.0 | 12,000m | 2:24.1 | 117 | 702 | 25 | 134 |
| 14:31.9 | 15,000m | 2:25.3 | 114 | 692 | 26 | 129 |
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Workout Graph
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