Stephen Wexler 12000m row
12,000m
Meters
57:12.2
Time
2:23.0
Pace
676
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 119 |
July 24, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.2 | 12,000m | 2:23.0 | 120 | 711 | 24 | 126 |
| 11:28.3 | 2,400m | 2:23.3 | 119 | 708 | 24 | 124 |
| 11:24.2 | 4,800m | 2:22.5 | 121 | 715 | 25 | 123 |
| 11:25.4 | 7,200m | 2:22.7 | 120 | 713 | 25 | 124 |
| 11:28.6 | 9,600m | 2:23.4 | 119 | 707 | 25 | 128 |
| 11:25.7 | 12,000m | 2:22.8 | 120 | 713 | 26 | 134 |
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Workout Graph
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