Stephen Wexler 20210m BikeErg
20,210m
Meters
45:10.4
Time
2:14.1
Pace
600
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 58 |
| Revolution Count | 2630 |
| Power/kg | 1.93 |
| Drag Factor | 154 |
July 25, 2024 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.4 | 20,210m | 2:14.1 | 145 | 799 | 58 | 122 |
| 11:29.0 | 5,000m | 2:17.8 | 134 | 760 | 57 | 117 |
| 11:13.7 | 10,000m | 2:14.7 | 143 | 792 | 58 | 118 |
| 11:04.5 | 15,000m | 2:12.9 | 149 | 813 | 59 | 126 |
| 10:55.7 | 20,000m | 2:11.1 | 155 | 834 | 60 | 126 |
| 0:27.6 | 20,210m | 2:11.4 | 154 | 830 | 59 | 127 |
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Workout Graph
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