Stephen Wexler 15000m row
15,000
Meters
1:10:48.2
Time
2:21.6
Pace
852
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1777 |
| Drag Factor | 118 |
July 31, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:48.2 | 15,000 | 2:21.6 | 123 | 724 | 852 | 25 | 129 |
| 14:10.3 | 3,000 | 2:21.7 | 123 | 723 | 170 | 24 | 125 |
| 14:07.1 | 6,000 | 2:21.1 | 124 | 728 | 171 | 24 | 129 |
| 14:08.9 | 9,000 | 2:21.4 | 124 | 725 | 171 | 25 | 131 |
| 14:10.9 | 12,000 | 2:21.8 | 123 | 722 | 170 | 26 | 129 |
| 14:10.9 | 15,000 | 2:21.8 | 123 | 722 | 170 | 26 | 135 |
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Workout Graph
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