Stephen Wexler 20511m BikeErg
20,511m
Meters
46:11.4
Time
2:15.1
Pace
604
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 57 |
| Revolution Count | 2673 |
| Power/kg | 1.89 |
| Drag Factor | 153 |
July 31, 2024 14:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:11.4 | 20,511m | 2:15.1 | 142 | 788 | 57 | 120 |
| 11:35.4 | 5,000m | 2:19.0 | 130 | 747 | 56 | 113 |
| 11:13.1 | 10,000m | 2:14.6 | 143 | 793 | 58 | 117 |
| 11:11.3 | 15,000m | 2:14.2 | 145 | 797 | 58 | 120 |
| 11:05.1 | 20,000m | 2:13.0 | 149 | 811 | 59 | 126 |
| 1:06.4 | 20,511m | 2:09.9 | 160 | 849 | 61 | 127 |
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Workout Graph
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