Stephen Wexler 12000m BikeErg
12,000
Meters
25:51.8
Time
2:09.3
Pace
367
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 60 |
| Revolution Count | 1563 |
| Drag Factor | 154 |
August 01, 2024 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:51.8 | 12,000 | 2:09.3 | 162 | 857 | 367 | 60 | 128 |
| 5:24.1 | 2,400 | 2:15.0 | 142 | 789 | 71 | 58 | 119 |
| 5:09.8 | 4,800 | 2:09.0 | 163 | 860 | 73 | 61 | 127 |
| 5:08.6 | 7,200 | 2:08.5 | 165 | 866 | 74 | 61 | 127 |
| 5:07.7 | 9,600 | 2:08.2 | 166 | 871 | 74 | 61 | 133 |
| 5:01.7 | 12,000 | 2:05.7 | 176 | 906 | 75 | 62 | 137 |
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Workout Graph
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