Stephen Wexler 15000m row
15,000
Meters
1:09:55.6
Time
2:19.8
Pace
859
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1709 |
| Drag Factor | 118 |
August 07, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:55.6 | 15,000 | 2:19.8 | 128 | 740 | 859 | 24 | 130 |
| 14:03.5 | 3,000 | 2:20.5 | 126 | 733 | 171 | 23 | 125 |
| 13:58.5 | 6,000 | 2:19.7 | 128 | 741 | 172 | 24 | 126 |
| 13:57.6 | 9,000 | 2:19.6 | 129 | 742 | 172 | 24 | 132 |
| 13:59.1 | 12,000 | 2:19.8 | 128 | 740 | 172 | 25 | 134 |
| 13:56.9 | 15,000 | 2:19.4 | 129 | 743 | 172 | 26 | 135 |
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Workout Graph
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