Stephen Wexler 16000m row
16,000m
Meters
1:16:02.4
Time
2:22.5
Pace
904
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1841 |
| Drag Factor | 117 |
August 09, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:02.4 | 16,000m | 2:22.5 | 121 | 715 | 23 | 127 |
| 15:15.8 | 3,200m | 2:23.0 | 119 | 711 | 23 | 119 |
| 15:10.5 | 6,400m | 2:22.2 | 122 | 718 | 24 | 122 |
| 15:10.7 | 9,600m | 2:22.2 | 121 | 718 | 24 | 129 |
| 15:12.9 | 12,800m | 2:22.6 | 121 | 715 | 24 | 132 |
| 15:12.5 | 16,000m | 2:22.5 | 121 | 715 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.