Stephen Wexler 30000m BikeErg
30,000m
Meters
1:04:05.4
Time
2:08.1
Pace
928
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 60 |
| Revolution Count | 3907 |
| Power/kg | 2.2 |
| Drag Factor | 154 |
August 14, 2024 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:05.4 | 30,000m | 2:08.1 | 166 | 871 | 60 |
| 13:09.8 | 6,000m | 2:11.6 | 153 | 828 | 59 |
| 12:47.0 | 12,000m | 2:07.8 | 168 | 876 | 61 |
| 12:50.8 | 18,000m | 2:08.4 | 165 | 868 | 61 |
| 12:42.2 | 24,000m | 2:07.0 | 171 | 887 | 62 |
| 12:35.6 | 30,000m | 2:05.9 | 175 | 903 | 62 |
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Workout Graph
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