Stephen Wexler 12000m row
12,000m
Meters
54:42.0
Time
2:16.7
Pace
699
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 119 |
August 21, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.0 | 12,000m | 2:16.7 | 137 | 771 | 24 |
| 11:06.3 | 2,400m | 2:18.8 | 131 | 750 | 24 |
| 10:55.3 | 4,800m | 2:16.5 | 138 | 773 | 24 |
| 10:54.7 | 7,200m | 2:16.3 | 138 | 774 | 25 |
| 10:55.8 | 9,600m | 2:16.6 | 137 | 772 | 25 |
| 10:49.9 | 12,000m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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