Stephen Wexler 11000m BikeErg
11,000m
Meters
23:58.9
Time
2:10.8
Pace
334
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 59 |
| Revolution Count | 1434 |
| Power/kg | 2.07 |
| Drag Factor | 153 |
September 01, 2024 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:58.9 | 11,000m | 2:10.8 | 156 | 838 | 59 |
| 5:01.3 | 2,200m | 2:16.9 | 136 | 768 | 57 |
| 4:51.2 | 4,400m | 2:12.3 | 151 | 819 | 59 |
| 4:43.1 | 6,600m | 2:08.6 | 164 | 865 | 61 |
| 4:42.0 | 8,800m | 2:08.1 | 166 | 871 | 61 |
| 4:41.3 | 11,000m | 2:07.8 | 167 | 876 | 61 |
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Workout Graph
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