Stephen Wexler 20:00 BikeErg
9,318m
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 60 |
| Revolution Count | 1213 |
| Power/kg | 2.18 |
| Drag Factor | 154 |
September 05, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,318m | 2:08.7 | 164 | 863 | 60 |
| 4:00.0 | 1,736m | 2:18.2 | 132 | 755 | 56 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 60 |
| 12:00.0 | 1,896m | 2:06.5 | 173 | 893 | 62 |
| 16:00.0 | 1,914m | 2:05.3 | 178 | 910 | 62 |
| 20:00.0 | 1,945m | 2:03.3 | 186 | 941 | 64 |
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Workout Graph
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