Stephen Wexler 20000m BikeErg
20,000m
Meters
42:45.7
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 60 |
| Revolution Count | 2605 |
| Power/kg | 2.2 |
| Drag Factor | 153 |
September 07, 2024 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:45.7 | 20,000m | 2:08.2 | 166 | 870 | 60 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 57 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 60 |
| 8:32.3 | 12,000m | 2:08.0 | 167 | 873 | 61 |
| 8:20.8 | 16,000m | 2:05.2 | 178 | 913 | 63 |
| 8:09.1 | 20,000m | 2:02.2 | 191 | 958 | 64 |
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