Stephen Wexler 20:00 BikeErg
9,218m
Meters
20:00.0
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 60 |
| Revolution Count | 1202 |
| Power/kg | 2.11 |
| Drag Factor | 153 |
September 09, 2024 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,218m | 2:10.1 | 159 | 846 | 60 |
| 4:00.0 | 1,730m | 2:18.7 | 131 | 751 | 56 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 60 |
| 12:00.0 | 1,860m | 2:09.0 | 163 | 860 | 61 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 62 |
| 20:00.0 | 1,907m | 2:05.8 | 176 | 904 | 62 |
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Workout Graph
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