Stephen Wexler 12000m BikeErg
12,000m
Meters
25:50.8
Time
2:09.2
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 60 |
| Revolution Count | 1561 |
| Power/kg | 2.15 |
| Drag Factor | 154 |
September 17, 2024 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:50.8 | 12,000m | 2:09.2 | 162 | 858 | 60 |
| 5:25.8 | 2,400m | 2:15.7 | 140 | 781 | 57 |
| 5:15.0 | 4,800m | 2:11.2 | 155 | 832 | 59 |
| 5:08.4 | 7,200m | 2:08.5 | 165 | 867 | 61 |
| 5:05.1 | 9,600m | 2:07.1 | 170 | 886 | 62 |
| 4:56.5 | 12,000m | 2:03.5 | 186 | 938 | 63 |
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Workout Graph
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