Stephen Wexler 16000m row
16,000m
Meters
1:13:28.8
Time
2:17.7
Pace
928
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1933 |
| Drag Factor | 118 |
September 22, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:28.8 | 16,000m | 2:17.7 | 134 | 760 | 26 |
| 14:38.0 | 3,200m | 2:17.1 | 136 | 766 | 25 |
| 14:45.2 | 6,400m | 2:18.3 | 132 | 755 | 26 |
| 14:40.3 | 9,600m | 2:17.5 | 134 | 762 | 27 |
| 14:39.6 | 12,800m | 2:17.4 | 135 | 763 | 27 |
| 14:45.8 | 16,000m | 2:18.4 | 132 | 754 | 27 |
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Workout Graph
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