Stephen Wexler 16:00 BikeErg
7,487m
Meters
16:00.0
Time
2:08.2
Pace
231
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 61 |
| Revolution Count | 979 |
| Power/kg | 2.2 |
| Drag Factor | 152 |
September 24, 2024 19:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 7,487m | 2:08.2 | 166 | 871 | 61 |
| 4:00.0 | 1,792m | 2:13.9 | 146 | 801 | 58 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 61 |
| 12:00.0 | 1,890m | 2:06.9 | 171 | 888 | 62 |
| 16:00.0 | 1,929m | 2:04.4 | 182 | 925 | 63 |
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Workout Graph
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