Stephen Wexler 400c BikeErg
12,719
Meters
26:52.6
Time
2:06.7
Pace
400
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 61 |
| Revolution Count | 1659 |
| Drag Factor | 153 |
October 07, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:52.6 | 12,719 | 2:06.7 | 172 | 891 | 400 | 61 |
| 5:50.7 | 2,650 | 2:12.3 | 151 | 819 | 80 | 59 |
| 5:27.8 | 2,567 | 2:07.6 | 168 | 878 | 80 | 61 |
| 5:16.6 | 2,523 | 2:05.4 | 177 | 909 | 80 | 62 |
| 5:13.2 | 2,508 | 2:04.8 | 180 | 918 | 80 | 63 |
| 5:04.2 | 2,472 | 2:03.0 | 188 | 946 | 80 | 64 |
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Workout Graph
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