Stephen Wexler 400c BikeErg
12,590
Meters
26:22.1
Time
2:05.6
Pace
400
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 62 |
| Revolution Count | 1638 |
| Drag Factor | 154 |
October 10, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:22.1 | 12,590 | 2:05.6 | 176 | 907 | 400 | 62 |
| 5:47.9 | 2,633 | 2:12.1 | 152 | 822 | 80 | 59 |
| 5:19.4 | 2,534 | 2:06.0 | 175 | 901 | 80 | 62 |
| 5:11.8 | 2,503 | 2:04.5 | 181 | 923 | 80 | 63 |
| 5:05.8 | 2,479 | 2:03.3 | 186 | 941 | 80 | 63 |
| 4:57.1 | 2,442 | 2:01.6 | 194 | 968 | 80 | 64 |
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Workout Graph
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