Stephen Wexler 400c BikeErg

12,370m

Meters

25:27.2

Time

2:03.4

Pace

400

Calories

Average Watts186
Calories Per Hour940
RPM63
Revolution Count1611
Power/kg2.47
Drag Factor154

October 29, 2024 16:40:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
25:27.2 12,370m 2:03.4 186 940 63
5:40.8 2,614m 2:10.3 158 843 60
5:10.8 2,499m 2:04.3 182 926 63
4:57.9 2,446m 2:01.7 194 966 64
4:50.9 2,416m 2:00.4 201 990 65
4:46.7 2,397m 1:59.6 205 1003 65

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Workout Graph

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