Stephen Wexler 3:00 BikeErg
1,209m
Meters
3:00.0
Time
2:28.8
Pace
32
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 52 |
| Revolution Count | 157 |
| Power/kg | 1.41 |
| Drag Factor | 152 |
November 10, 2024 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,209m | 2:28.8 | 106 | 664 | 52 |
| 1:00.0 | 393m | 2:32.6 | 98 | 638 | 51 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 53 |
| 3:00.0 | 412m | 2:25.6 | 113 | 690 | 53 |
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Workout Graph
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