Stephen Wexler 300c BikeErg
9,420m
Meters
19:41.8
Time
2:05.4
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 62 |
| Revolution Count | 1230 |
| Power/kg | 2.35 |
| Drag Factor | 152 |
November 11, 2024 16:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:41.8 | 9,420m | 2:05.4 | 177 | 910 | 62 |
| 4:25.2 | 1,994m | 2:12.9 | 149 | 812 | 59 |
| 4:07.6 | 1,932m | 2:08.1 | 166 | 872 | 61 |
| 3:50.0 | 1,861m | 2:03.5 | 185 | 938 | 63 |
| 3:43.4 | 1,834m | 2:01.8 | 194 | 966 | 64 |
| 3:35.6 | 1,800m | 1:59.7 | 204 | 1000 | 65 |
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Workout Graph
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