Stephen Wexler 400m BikeErg
400
Meters
0:56.9
Time
2:22.2
Pace
8
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 54 |
| Revolution Count | 51 |
| Drag Factor | 155 |
November 12, 2024 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 8 | 54 |
| 0:15.4 | 100 | 2:34.0 | 96 | 629 | 2 | 47 |
| 0:13.8 | 200 | 2:18.0 | 133 | 758 | 2 | 57 |
| 0:13.9 | 300 | 2:19.0 | 130 | 748 | 2 | 56 |
| 0:13.7 | 400 | 2:17.0 | 136 | 768 | 2 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.