Stephen Wexler 400m BikeErg
400m
Meters
0:56.9
Time
2:22.2
Pace
8
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 54 |
| Revolution Count | 51 |
| Power/kg | 1.62 |
| Drag Factor | 155 |
November 12, 2024 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 54 |
| 0:15.4 | 100m | 2:34.0 | 96 | 629 | 47 |
| 0:13.8 | 200m | 2:18.0 | 133 | 758 | 57 |
| 0:13.9 | 300m | 2:19.0 | 130 | 748 | 56 |
| 0:13.7 | 400m | 2:17.0 | 136 | 768 | 57 |
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