Stephen Wexler 100c BikeErg
3,224
Meters
6:55.5
Time
2:08.8
Pace
100
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 61 |
| Revolution Count | 427 |
| Drag Factor | 146 |
November 23, 2024 09:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:55.5 | 3,224 | 2:08.8 | 164 | 862 | 100 | 61 | 122 |
| 1:33.3 | 681 | 2:17.0 | 136 | 768 | 20 | 58 | 115 |
| 1:26.3 | 658 | 2:11.1 | 155 | 833 | 20 | 60 | 117 |
| 1:21.4 | 639 | 2:07.3 | 169 | 882 | 20 | 63 | 125 |
| 1:19.1 | 630 | 2:05.5 | 177 | 908 | 20 | 63 | 127 |
| 1:15.4 | 615 | 2:02.6 | 190 | 953 | 20 | 65 | 130 |
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Workout Graph
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