Stephen Wexler 30362m BikeErg
30,362
Meters
1:03:05.0
Time
2:04.6
Pace
969
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 64 |
| Revolution Count | 4030 |
| Drag Factor | 145 |
December 15, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:05.0 | 30,362 | 2:04.6 | 181 | 921 | 969 | 64 | 136 |
| 15:09.0 | 7,000 | 2:09.8 | 160 | 850 | 215 | 61 | 121 |
| 14:24.5 | 14,000 | 2:03.5 | 186 | 939 | 225 | 65 | 132 |
| 14:22.7 | 21,000 | 2:03.2 | 187 | 943 | 226 | 65 | 137 |
| 14:17.9 | 28,000 | 2:02.5 | 190 | 954 | 227 | 65 | 145 |
| 4:51.0 | 30,362 | 2:03.2 | 187 | 944 | 76 | 65 | 148 |
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Workout Graph
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