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Stephen Wexler Undefined 10 Reps

382

Work kg-m

0:19.2

Time

216 lb

Set Ave

234 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor40
Average Drive Length15in
Average Drive Time:00.5
Time Under Tension0:05.0

November 07, 2026 09:44:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 234 lb 43 Kg-m 16in :00.6 96
2 209 lb 36 Kg-m 15in :00.5 94
3 216 lb 38 Kg-m 15in :00.5 94
4 217 lb 40 Kg-m 16in :00.5 94
5 202 lb 37 Kg-m 16in :00.5 95
6 218 lb 41 Kg-m 16in :00.5 95
7 198 lb 37 Kg-m 16in :00.5 95
8 229 lb 33 Kg-m 12in :00.4 98
9 219 lb 38 Kg-m 15in :00.5 98
10 213 lb 40 Kg-m 16in :00.5 98

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m