Sign Up

Stephen Wexler Undefined 10 Reps

374

Work kg-m

0:18.2

Time

210 lb

Set Ave

237 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor39
Average Drive Length15in
Average Drive Time:00.5
Time Under Tension0:05.1

November 07, 2026 09:45:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 232 lb 43 Kg-m 16in :00.6 93
2 205 lb 38 Kg-m 16in :00.6 93
3 223 lb 39 Kg-m 15in :00.5 94
4 175 lb 31 Kg-m 15in :00.5 94
5 147 lb 27 Kg-m 16in :00.5 95
6 237 lb 41 Kg-m 15in :00.5 95
7 218 lb 38 Kg-m 15in :00.5 95
8 211 lb 39 Kg-m 16in :00.5 96
9 212 lb 37 Kg-m 15in :00.5 96
10 235 lb 41 Kg-m 15in :00.4 96

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m