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Stephen Wexler Undefined 10 Reps

213

Work kg-m

0:19.7

Time

103 lb

Set Ave

110 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor38
Average Drive Length18in
Average Drive Time:00.8
Time Under Tension0:07.6

November 07, 2026 09:50:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 23 Kg-m 18in :00.9 97
2 103 lb 21 Kg-m 18in :00.8 97
3 106 lb 22 Kg-m 18in :00.8 97
4 99 lb 21 Kg-m 18in :00.8 100
5 108 lb 22 Kg-m 18in :00.7 100
6 105 lb 22 Kg-m 18in :00.7 100
7 98 lb 21 Kg-m 19in :00.8 102
8 100 lb 21 Kg-m 18in :00.7 102
9 101 lb 21 Kg-m 18in :00.7 102
10 94 lb 19 Kg-m 18in :00.7 108

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m