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Stephen Wexler Undefined 10 Reps

181

Work kg-m

0:20.8

Time

88 lb

Set Ave

115 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor38
Average Drive Length18in
Average Drive Time:00.8
Time Under Tension0:08.2

November 07, 2026 09:51:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 115 lb 24 Kg-m 18in :00.9 95
2 97 lb 20 Kg-m 18in :00.8 95
3 85 lb 18 Kg-m 18in :00.8 95
4 85 lb 17 Kg-m 17in :00.7 95
5 84 lb 17 Kg-m 18in :00.8 98
6 83 lb 17 Kg-m 18in :00.8 98
7 85 lb 17 Kg-m 17in :00.8 98
8 81 lb 18 Kg-m 19in :00.9 100
9 83 lb 17 Kg-m 18in :00.8 100
10 75 lb 16 Kg-m 19in :00.9 100

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m