Stephen Wexler Undefined 10 Reps

155

Work kg-m

0:21.5

Time

73 lb

Set Ave

91 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor37
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:08.9

November 07, 2026 09:52:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 91 lb 20 Kg-m 19in :01.0 96
2 81 lb 18 Kg-m 19in :00.9 96
3 84 lb 18 Kg-m 19in :00.9 96
4 71 lb 15 Kg-m 18in :00.8 98
5 74 lb 15 Kg-m 17in :00.8 98
6 66 lb 14 Kg-m 18in :00.9 102
7 77 lb 17 Kg-m 19in :00.9 102
8 68 lb 14 Kg-m 18in :00.9 102
9 63 lb 12 Kg-m 17in :00.8 102
10 59 lb 13 Kg-m 19in :01.0 109

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m