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Stephen Wexler Undefined 10 Reps

201

Work kg-m

0:19.0

Time

103 lb

Set Ave

115 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor37
Average Drive Length17in
Average Drive Time:00.7
Time Under Tension0:07.2

November 08, 2026 11:16:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 115 lb 23 Kg-m 17in :00.9 94
2 107 lb 21 Kg-m 17in :00.8 94
3 105 lb 21 Kg-m 17in :00.7 94
4 110 lb 20 Kg-m 16in :00.7 94
5 97 lb 20 Kg-m 18in :00.7 96
6 101 lb 20 Kg-m 17in :00.7 96
7 106 lb 21 Kg-m 17in :00.7 101
8 99 lb 18 Kg-m 16in :00.6 101
9 90 lb 18 Kg-m 17in :00.7 101
10 101 lb 20 Kg-m 17in :00.7 112

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m