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Stephen Wexler Undefined 10 Reps

186

Work kg-m

0:19.3

Time

92 lb

Set Ave

115 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor37
Average Drive Length17in
Average Drive Time:00.7
Time Under Tension0:07.4

November 08, 2026 11:18:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 115 lb 23 Kg-m 17in :00.9 98
2 111 lb 23 Kg-m 18in :00.8 99
3 96 lb 20 Kg-m 18in :00.8 99
4 87 lb 16 Kg-m 16in :00.7 99
5 83 lb 16 Kg-m 17in :00.7 101
6 92 lb 19 Kg-m 18in :00.7 101
7 85 lb 18 Kg-m 18in :00.7 101
8 88 lb 18 Kg-m 18in :00.7 104
9 83 lb 17 Kg-m 18in :00.7 104
10 81 lb 16 Kg-m 17in :00.7 104

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m