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Stephen Wexler Undefined 10 Reps

124

Work kg-m

0:18.4

Time

64 lb

Set Ave

76 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor37
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:08.3

November 08, 2026 11:20:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 76 lb 16 Kg-m 18in :01.0 105
2 73 lb 14 Kg-m 17in :00.9 105
3 72 lb 14 Kg-m 17in :00.8 104
4 63 lb 12 Kg-m 17in :00.8 104
5 68 lb 13 Kg-m 16in :00.7 104
6 62 lb 12 Kg-m 16in :00.8 110
7 64 lb 13 Kg-m 17in :00.8 110
8 55 lb 11 Kg-m 17in :00.8 110
9 56 lb 10 Kg-m 16in :00.8 111
10 53 lb 10 Kg-m 17in :00.9 111

Set History

Date Ave Set Max Rep Work
11/08/26 64 lb 76 lb 124 Kg-m
11/08/26 81 lb 104 lb 162 Kg-m
11/08/26 92 lb 115 lb 186 Kg-m
11/08/26 103 lb 115 lb 201 Kg-m
11/07/26 73 lb 91 lb 155 Kg-m
11/07/26 88 lb 115 lb 181 Kg-m
11/07/26 103 lb 110 lb 213 Kg-m
11/07/26 77 lb 94 lb 179 Kg-m
11/07/26 86 lb 103 lb 218 Kg-m
11/07/26 92 lb 103 lb 225 Kg-m
11/07/26 210 lb 237 lb 374 Kg-m
11/07/26 216 lb 234 lb 382 Kg-m
11/07/26 192 lb 208 lb 336 Kg-m