Steve Wood 500m row
500m
Meters
1:27.3
Time
1:27.3
Pace
49
Calories
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 136 |
March 06, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 500m | 1:27.3 | 526 | 2110 | 39 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 37 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 40 |
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Workout Graph
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