Steve Wood 1:15 row
425m
Meters
1:15.0
Time
1:28.2
Pace
42
Calories
Average Watts | 509 |
---|---|
Calories Per Hour | 2053 |
Stroke Rate | 35 |
Stroke Count | 46 |
Drag Factor | 131 |
April 15, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.0 | 425m | 1:28.2 | 509 | 2053 | 35 |
1:00.0 | 340m | 1:28.2 | 509 | 2053 | 38 |
1:15.0 | 85m | 1:28.2 | 509 | 2053 | 32 |
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