Steve Wood 2x3:00/2:00r row
1,854m
Meters
6:00.0
Time
1:37.0
Pace
160
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 10:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 33 |
| Stroke Count | 197 |
| Drag Factor | 130 |
April 15, 2017 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,854m | 1:37.0 | 382 | 1616 | 33 | |
| 3:00.0 | 928m | 1:36.9 | 384 | 1620 | 33 | |
| 3:00.0 | 926m | 1:37.1 | 381 | 1612 | 33 | |
| r29m |
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Workout Graph
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