Steve Wood 5:03 row
1,327m
Meters
5:03.9
Time
1:54.5
Pace
92
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 130 |
April 15, 2017 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,327m | 1:54.5 | 233 | 1102 | 22 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 |
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