Steve Wood 2x6000m/2:30r row
12,000m
Meters
44:52.5
Time
1:52.1
Pace
866
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 49:52.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 132 |
April 17, 2017 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 12,000m | 1:52.1 | 248 | 1153 | 21 | |
| 22:34.1 | 6,000m | 1:52.8 | 244 | 1138 | 21 | |
| 22:18.4 | 6,000m | 1:51.5 | 252 | 1168 | 22 | |
| r32m |
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Workout Graph
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