Steve Wood 2x5000m/2:00r row
10,000m
Meters
37:58.2
Time
1:53.9
Pace
705
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 41:58.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 141 |
April 25, 2017 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 10,000m | 1:53.9 | 237 | 1114 | 19 | |
| 19:08.7 | 5,000m | 1:54.8 | 231 | 1094 | 18 | |
| 18:49.6 | 5,000m | 1:52.9 | 243 | 1135 | 20 | |
| r39m |
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Workout Graph
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