Steve Wood 1x1000m/2:30r row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
82
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:51.5 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 139 |
June 03, 2017 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 31 | |
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 31 | |
| r12m |
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Workout Graph
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