Steve Wood 1x1000m/2:30r row
1,000m
Meters
3:14.0
Time
1:37.0
Pace
87
Calories
Rest Distance | 675m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,675m |
Overall Time | 5:44.0 |
Average Watts | 383 |
---|---|
Calories Per Hour | 1619 |
Stroke Rate | 32 |
Stroke Count | 173 |
Drag Factor | 143 |
June 03, 2017 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 32 | |
3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 32 | |
r675m |
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Workout Graph
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